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BEAUTY ESSENTIAL: HOW TO BUILD THE PERFECT GREEN JUICE FOR YOUR BEST BODY EVER


Do you feel like you can never get ahead?  No matter how hard you are trying year after year you always seem to have the same goals for yourself and actually making real progress starts to feel impossible?  Whether your goal is to wear clothing with confidence or to unveil glowing, youthful skin, it’s all an inside job.

You have big dreams for your life but we know from experience that accomplishing goals is nearly impossible when your body isn’t nourished in the right way.

Fruits and vegetables are literally edible sunlight that have the power to energise and rejuvenate each cell in your body.  You can feel your body hum after a good juice.  And integrating this one daily habit can change everything.

But not all green juice is created equal.

A perfect green juice recipe: boosts your energy, leaves you glowing, makes you feel light, not bloated and encourages your body to let go of stubborn kilos.  It’s a daily multivitamin for your body and life.  By making this positive choice each morning you help train your body to crave more of what makes you feel good.  You create lasting change not by starting some trendy crash diet that will leave you depleted, but by saying yes to the small, daily habit of green juice.

DAILY GREEN JUICE IS AS (IF NOT MORE) ESSENTIAL FOR BEAUTY AS A GOOD MOISTURIZER.

Having your best body ever comes from tapping into your inner source of confidence.  Trying to feel beautiful from the outside in is what we are traditionally taught by the media but this leads us to bottom out our self-confidence when we end up broke and filled with “wants” and without results.  The answer to looking and feeling our best is simply found in nature and is so much easier than we think.

So now we understand why a perfect green juice recipe is so important, how do we make one?

HERES OUR SECRET:  THE GLOW-GETTING TRIANGLE

Our blueprint for each recipe we make is called The Glow-Getting Triangle.  There are 3 sides to the triangle: Alkalize, Hydrate and Nourish.

Let’s break it down:

ALKALIZE

The destroyer; the best fighters in your army

Having nutrient-rich juice is wonderful but if it is not properly balanced it’s not going to be achieving the result you want for your lifestyle and could be causing you more harm than good.

Improperly balanced juice means:

  • Too many of the wrong fruit sugars
  • Overuse of fruit
  • Lack of ingredient synergy
  • Flat, heavily bitter taste
  • Doesn’t leave you feeling light and full of life

When you body is in an alkaline state it can work harder for you dangerous inflammation in your body declines, it prevents diseases of all kinds from Alzheimers to cancer and suddenly your body is able to start healing itself and let go of excess weight.  When your juice is alkalizing you, you can taste it and feel it.

NOURISH

The creator; the strongest building blocks

Having an uncomplicated and consistent way of getting raw beauty nutrients into your diet daily is the easiest way to completely change how you look and feel from the inside out.  A beautiful green juice is designed to contain live enzymes, vitamins, minerals, phytonutrients and anti-oxidants your anti-ageing toolkit.

HYDRATE

The preserver; the stuff that makes it all worthwhile

When you pair raw beauty nutrients with hydration you have a formula for lasting youth.  We all want to have that beautiful glow at every stage of life and it’s totally possible.  Fruits and vegetables have very high water content but this water is different it’s saturated with vitamins, minerals, antioxidants, phytonutrients and enzymes (all the good things) and it’s this combo that is what we know as “juice”.  Unlike taking a vitamin, cracking it open and mixing it with water, these nutrients are born IN the vegetable through photosynthesis.  They exist in a beautiful harmony together and thanks to this harmony as you drink your body gets flooded to every cell with goodness.  This is what makes having our cold-pressed juice as part of your daily routine so incredibly powerful.

Commit to drinking at least one green juice per day!  Whether you order yours online (our Wonder Greens or Green Guru are other examples of perfect green juice) or have a go making this one at home.

THE PERFECT GREEN JUICE FOR YOUR BEST BODY EVER: GREENS THAT GLOW

2 Lebanese Cucumbers
4 Stalks Celery
4 Leaves Kale
2 Leaves Silverbeet
2 Pears
1 Lemon (cut the rind off and juice whole)

Put all ingredients through the juicer. No juicer? Our trick is to blend it all up in a blender, then strain before drinking.

Gulping this juice daily is such a simple way to transform your life from the inside, out.


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