The Mindful Secret To Healthy Eating

Words by Pure Glow's Autumn Muse: Amelia Harvey - Life Coach & Meditation Teacher

Glow Week - Autumn Love!

Every season we introduce a whole week dedicated to YOU. Which means that with every 3 or 5 day cleanse order for this week (commencing Monday 16th April), you get 3 amazing goodies included in your delivery! Read on to find out more... 

Meet our Autumn Muse - Amelia Harvey

Autumn brings with it cooler weather, more cosy nights cuddled up at home, delicious grounding meals, and often a desire for many of us to reflect inward. With that in mind, we couldn't think of a more perfect muse for this season than Amelia Harvey - Meditation Teacher, Life & Business Coach. 

Recipe - Vegan Pumpkin Miso Soup + Buckwheat Noodles

As the cooler weather sets in it's only normal to crave comfort food - warm, soothing soups to soothe the soul and nourish the body. This recipe does exactly that. Bursting with aromatics and packed with the goodness of shiitake mushrooms, pumpkin, and even gut healthy, pro-biotic rich Miso paste.